Archive for the “Developing Floro Fighting Systems” Category

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HUGE CONGRATULATIONS to Brett Fenton for becoming one of the FFS representatives in Queensland.

Brett is the founder and head instructor of Red Dragon Kung Fu, located in Caboolture.

Their website is:    http://www.wingchunsites.com/rdkf/index.cfm?page=1

His experience and expertise extends to Jow Ga Kung Fu, Wing Chun, Tai Chi and Lion Dancing.

His facilities are one of the best I’ve seen, and it’s easy to see that his priorities are in the growth and development of his students.  And it shows as well, as I was fortunate enough to be invited to teach at his academy.  His students demonstrated solid foundation and great character. A fantastic bunch of people.!!

We are currently doing a joint collaboration to develop a program that can be adapted by Taxi drivers who are frequently exposed to risk situations.  We are calling it T.A.X.I (Tactics Against Xtreme Incidences).

Ray Floro

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In the weekends my wife and I love to explore Sydney.  Learning about this great city, it’s culture and history has been a hobby for us. Plus the fact that we are on the constant quest in finding the “perfect” Caffe Latte and Mocha coffee.

This weekend saw us visit the Norman Lindsay Gallery.

Normal Lindsay was probably one of Australia’s most controversial, exceptional and prolific artist.  In a word, an Icon.  Well known for his nude art works, and his writings; the children’s book “The Magic Pudding”.

In fact the movie “Sirens” starring Elle McPherson was LOOSELY based on his life. So why does this legend make it to an FFS blog.

Well, it wasn’t going to……until we took the tour and visited his studio.

I was expecting some great “Alladin’s Cave” where the soul and secrets of this great artist would be revealed.  I pictured a cornucopia of paints of every color of the rainbow……and brushes of all types sticking out of vases like roses at full bloom.

BOY DID MY EXPECTATIONS COME CRASHING DOWN!!!!!

When the tour guide prised open the LOCKED DOOR we stepped into a world that looked exactly like……..A DISUSED STOREROOM. A room which was only lit by a narrow strip of window about the door.  A room which has no view of the outside world.

Not cosy, it was cold, dark, dusty, and unwelcoming.

What was amazing is the fact that the room was preserved EXACTLY as he left it.  Completed with unfinished works.

His brushes, palettes and easels still poised as if the artist has just gone out for a cup of tea, only to return to continue his masterpiece. What did make the most significant impression to me is that it was minimal and functional.

Although there was only one strip of small windows, the light fell directly on the one easel in the room which dominated the middle of the room. By the way, it was made from an old large window frame.

His oil paints and water color paints, of which there were very few, were kept in two small drawers in a little old table next to the easel. There were probably less than ten tubes of each.  It was obvious that he knew his tools, and made the maximum use of each.  With these few colors he was able to portray and life painting that came into existence in his mind.

His pallet was an old tile and a few tea cup dishes looked like chewed up twigs.

One of Australia’s greatest known artists didn’t have the largest, best lit, most impressive art studios. He had a backyard shed with the very basics – he knew what worked for him and that’s all he used! Minimal!!!

That’s the concept of FFS…….It’s not how much you have.  It’s what you do with what you’ve got!

Ray Floro

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This week has seen the FFS “film crew” back in action.

It’s been a while since we pulled out the camera and lights, and I must say, it felt like we just did it last week.

I have been promised my own luxury caravan with a big star on the door………..I’m still waiting for it. LOL

We were finally driven to use some “new fangled” technology with the use of a wireless lapel mike – a godsend since we didn’t have to keep stopping our shoot every time a plane flew overhead or the breeze blew or a car zoomed past or a truck started reversing or a bird tweeted or the camera man started breathing.

The biggest challenge faced is how the heck do you put the ENTIRE FFS system on film…..so many places to start. So much more to do!

A big thank you to those who have consistently emailed us words of encouragement and many interesting requests and ideas. Also, thank you to those who helped fill out the surveys we have posted. This has provided us with the guideline for our membership site curriculum.

Stay tuned on this blog or the launch date of the site…………….

One down side to the filming is the constant culinary diet of Krispe Kreme’s. This little indulgence usually results in forcing me to try and finish the filming quickly, before the weight starts showing.

Oh…….a big thank you to the all the assistants, namely James Seckold and Scott Hartog, who you will see a lot more of and unselfishly take time off work to help out. I should also not forget to mention my “on set” assistant Debbie who also doubles as the sympathetic ear for my “Tizzy fits”

Ray Floro

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Hi everyone,

Anyone who is interested in letting me know your thoughts on the subject of specialist martial/combat online training, I would like to invite you to participate in an online survey.

Love the idea or hate it, or if you have participated in something of that nature already, please let me know!

Just go to:

http://www.floronet.com

and click on the “Online Training Survey” tab on the left menu.

I am hoping that the results will shed some light on the viability of online training from the wider public perspective.

The results will be shown on the site so you can see them as they accumulate into enough data to show trends.

The advice I am getting is that the newer available technology is really getting to the stage where the quality and interactivity of delivering training online is a worthwhile thing. If the content is really good as well then why not?

I realize that it is a thing of the future, but most Universities deliver a large number of their lectures to their students over the net,  and I could see it being a valuable learning asset to people who simply do not have any specialised training instructors anywhere close to them.

I am really interested in hearing what everyone really thinks of this so don’t be shy!

If you do take the time to participate, I thank you!

Ray Floro.

PS

Please feel free to post here on this subject as well!

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THE FFS SLAP.

I was doing a session with Marc Hobby (one of my students) the other day.

He requested that I show him my interpretation of “Dirty Boxing”.

During the lesson, the question of “what is my most powerful hand strike” came out.

A good question – We sorted through all the inventory of FFS striking.  The leader was for a time, the rear cross / hammer strike.  That is, till I started hitting the focus mitt with the SLAP. From Marc’s stand point (i.e. holding the focus mitt), it was by far, the hardest hitting hand strike I demonstrated.

How do I execute it?

By going through the motions of “throwing a ball”.  In fact, pick up something and throw it.  Feel the action, feel the follow through.  Once you are comfortable with that, then use THE SAME action on a focus mitt (or bag).  Remember to go through THE EXACT action as you do when throwing a ball.

Upon contact, I actually keep the palm of the striking hand RELAXED.  Nothing is tense.  Of course you can use the stiff palm, cupped palm,  edge of hand strike, hammer fist etc etc.  But the hardest hitting is a relaxed open palm.

Once the strike and action is second nature.  You need to work on making the initial set up shorter and more efficient.  In fact, the next stage is to go through throw, but start with your striking hand touching your ear.  That will make the strike tighter and faster.  Remember to go through the throwing action.

The final stage is when you start at your normal “guard” posture.  I favour the “Crazy Monkey” cover or John Will’s “Shell”.  Remember the THROWING action.

As a variation, rather than throwing your striking palm to your opponents ear, you can aim lower to his kidney or floating ribs.  This move is excellent when used in conjunction with slipping the opponent’s strike.

Oh, a word about striking the opponent’s head.  I am told that the most effective target areas are the jaw, or just under the ear, and the base of the back of the skull.

Experiment with it, and let me know what you think.

Ray Floro

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It’s been a while now since I’ve taken finger to keyboard and made an entry into this blog.

For that I do apologise.

The last few weeks has been a bustle of activity with private lessons increasing, seminars being booked and overseas students visiting.

All good fun, and encouraging as I function better when busy.

So many things to write about, yet so hard to know where to start.

But it came clear to me where I SHOULD start when I was having lunch with one of my students, and he asked the most obvious question. “How did you start developing F.F.S.”………..good question.

Since I was 7 years old (I’m turning 45 this year) I have always been fascinated my Martial Arts. I can still remember bugging my Dad to enroll me in the local Karate dojo.

It took me another year of constant nagging to finally be allowed to join.

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